Weight loss coaching • Stress relief • Sleeping well • Financial stress relief 
Get a personal guide and mentor that will get to the root of the issues causing weight gain, stress or financial trouble. Laurie Fields will guide you in bringing your goals to life! Call Coaching the optimal way for healthy solutions to reduce your urges and create good habits for daily living.
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Amazing Life Transformations!

Build A Healthy Body

At Coaching the Optimal Way, we believe that healthy people generate healthy habits. Let us help you establish the habits that build a healthy body
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Cultivate A Healthy Mind

Our P & L statement stands for "people" and "love"! You can count on us for effective tools and techniques for keeping your mind active and sharp.
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Make Healthy Meals

With over 10 years of experience in health and wellness coaching, we're ready to help you make smart food choices. Check out our FREE recipes!
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Laurie and Wayne Fields

Transformation may seem as though it happens in one big “aha” moment. But truthfully, for most people, transformation comes from a decision at the end of a chain of events that cascades a person over the precipice of their fear to take that first, brave step toward change. We, too, had to make that decision and had to take that step. Now it is our honor to help others do the same. It doesn’t matter if you’ve tried before and feel like you’ve failed. You don’t really fail in these quests – you either quit, or you learn something from it. “Success is not final, failure is not fatal. It is the courage to continue that counts.” 
                                                                     -Winston Churchill

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